The New Year is upon us and some may be adjusting their diet to adhere to a resolution of self improvement. Many of us have resolved to exercise more, eat right and become a better version of ourselves for 2015.
Avoiding cavity causing foods can help keep your diet in check and it can also help to improve your oral health. Dr. Prendergast and Dr. Shepherd of Infinity Dental stress the importance of a healthy diet for good oral health. Here are some foods that they suggest limiting to keep that smile healthy…
Sure, the foods listed are delicious and may be difficult to avoid entirely, but remember to brush and floss diligently if you do decide to indulge! And don’t forget to schedule regular check-ups for the new year. Preventative care is key to maintaining the quality of your oral health.
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