New Patients (847) 447-6637

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1394 South Route 12 Fox Lake, IL 60020

Comprehensive Guide to Oral Hygiene and Preventive Dentistry

Maintaining optimal oral hygiene and practicing preventive dentistry significantly impacts your overall health. At Dr. Thomas Prendergast’s Infinity Dental in Fox Lake, IL, we prioritize these aspects for every patient. This comprehensive guide outlines crucial steps for preserving your oral health and preventing dental issues before they arise.

Maintaining optimal oral hygiene and practicing preventive dentistry significantly impacts your overall health.

Daily Dental Care Routine

Establishing an effective daily dental care routine serves as the cornerstone of good oral hygiene. Dr. Prendergast recommends mastering proper brushing techniques, incorporating thorough flossing methods, and selecting the right mouthwash for your needs.

Brushing Techniques

Proper brushing involves more than just scrubbing your teeth. Dr. Prendergast advises holding your toothbrush at a 45-degree angle to your gums. Use short, gentle strokes to clean the outer, inner, and chewing surfaces of each tooth. Ensure you brush for at least two minutes twice a day with fluoride toothpaste to help prevent cavities and strengthen enamel.

Flossing Methods

Flossing removes plaque and food particles that a toothbrush cannot reach. Dr. Prendergast emphasizes using about 18 inches of floss, winding most of it around your middle fingers. Gently slide the floss between each tooth, using a clean section for each space. Follow the curve of each tooth and avoid snapping the floss to prevent gum damage.

Mouthwash Recommendations

Mouthwash complements brushing and flossing by reducing bacteria and freshening breath. Dr. Prendergast recommends an antimicrobial or fluoride rinse. Swish the mouthwash around your mouth for 30 seconds after brushing and flossing. Avoid eating or drinking for at least 30 minutes afterward to maximize its benefits.

Preventive Dentistry Procedures

Regular visits to Infinity Dental ensure the early detection and treatment of potential issues. Dr. Prendergast stresses the importance of routine check-ups, professional cleanings, and dental X-rays to maintain optimal dental health.

Regular Dental Check-ups

Regular dental check-ups allow Dr. Prendergast to monitor your oral health and identify problems early. He recommends scheduling appointments every six months. During these visits, he examines your teeth and gums for signs of decay, gum disease, and other issues. Early detection often results in simpler and less expensive treatments.

Professional Cleanings

Professional cleanings remove plaque and tartar that regular brushing and flossing cannot eliminate. Dr. Prendergast’s skilled hygienists at Infinity Dental clean your teeth with specialized tools. They polish your teeth, making them smoother and less likely to accumulate plaque. Cleanings could significantly reduce your risk of developing cavities and gum disease.

Dental X-Rays

Dental X-rays provide a comprehensive view of your oral health, often revealing issues not visible during a standard exam. Dr. Prendergast uses X-rays to detect problems such as impacted teeth, bone loss, and hidden decay.


Maintaining good oral hygiene and engaging in preventive dentistry practices could benefit your overall health. Dr. Thomas Prendergast at Infinity Dental in Fox Lake, IL, provides comprehensive care to help you achieve optimal dental health. Implementing these habits and scheduling regular visits can help ensure a healthy and beautiful smile.